Milk: The Huge, White Lie!

Please know that I’m identical to you and I’m not attempting to talk down from a
hilltop or condescend. I’d do this if I assumed it could work however humor is
normally more practical. I too as soon as believed that milk was wholesome, good and
needs to be guzzled down like beer by a funnel.

Milk is touted by the “specialists” because the “Excellent Health Meals” and best option
for weight-reduction plan and weight reduction. The other is definitely true. The expansion hormones,
chemical substances and micro organism in milk will make you acquire weight, retain body fats and
make you sick. Do this experiment. Lower out all dairy products for one complete
month (cheese, ice cream, all the pieces). Resume consuming dairy products once more. I did
this and now I turn out to be very ailing once I drink milk or eat cheese and ice cream in
any amount. I used to drink 2 gallons of milk every week! Lactose intolerance is
one other means of claiming that milk makes individuals sick. 95% of African People are
lactose illiberal, 20-40% of Caucasians are lactose illiberal, and 50-70% of
Asians are lactose illiberal. I have no idea of another “Excellent Health Meals”
that make so many individuals sick.

MILLIONS AND MILLIONS of {dollars} have been spent to place milk mustaches on
celebrities, athletes and fashions. Tens of millions and thousands and thousands of {dollars} are spent on
marketing dairy products to the American public and reassuring us that dairy is
wholesome and protected. “Received Milk” “Milk does a body good” and lets not overlook the
nice calcium hoax. The place will we get our calcium if we don’t drink milk? Effectively,
cows get it from grass however the very best human supply is inexperienced leafy greens. Extra
than 75% of the earth’s populations don’t eat common dairy products. They
will not be dropping lifeless from calcium deficiency. Most individuals resist strongly when
I counsel that dairy products are unhealthy due to the large quantity of
media and authorities brainwashing (marketing) that takes place on this nation.

The consumption of cow’s milk and dairy products has been linked to many
illnesses and illnesses like: Breast most cancers, different cancers, Coronary heart Illness, Stroke,
MS, Diabetes, Weight problems, Pimples, Varicose Veins, Irritable Bowel Syndrome, Allergic
Reactions, Bloating, Gasoline, Cramps, and plenty of extra. You need to try Robert
Cohen’s website www.notmilk.com to get the reality about milk. Learn “The Well-known
Milk Letter” or view the 1999 video report and put together to be shocked.

After the age of 4 or 5 our our bodies lose the power to successfully digest
milk. It’s the identical for different animals; they’re weaned and taught to eat
common meals. People are the one species that continues to drink milk in
maturity. What makes it even worse is that it’s the body fluid from one other
animal, which was meant for calves. The human body has a tremendous tolerance
degree for toxins and for most individuals in the event that they by no means cease consuming copious quantities
of milk their our bodies simply take it and slowly construct up mucus and illness over
time.

Convincing People that milk isn’t wholesome is an amazing problem. Let
me apologize upfront to all of the dairy farmers, lacto-ovo vegetarians and milk
chugging fanatics who may be offended by my opinions. I’ve found
that some individuals actually cherish their dairy products and turn out to be fairly upset at
any suggestion that dairy products are something lower than a wholesome, healthful
meals that may nurture them for a lifetime. I suppose for those who bought your individual cow,
milked it your self, and consumed small portions of pure, recent, uncooked milk and
dairy products like our ancestors did than you may be OK. That is, in fact,
for those who’re principally Northern European ancestors drank milk and also you tolerate it to
start with. This could be the one means to make sure you aren’t being
poisoned.

Once I introduced this text to my author’s group-a small clan of literary
giants I now extremely respect- the response I bought was “Wow, this man actually hates
milk.” Really, I hate the individuals and organizations behind the milk deception.
I like milk. It is wealthy and scrumptious; it is simply not a health meals. Do not be
fooled by the dairy business marketing. If you happen to like milk then please swill down
a tall glass immediately and have a pleasant life. Simply know that it isn’t good for
you and consider it as you’d a dessert or a cigarette.

The milk business grew out of have to feed a hungry, rising nation. In lots of
cases we now have taken the items of nature and altered and perverted them.
Domestication of animals, and advances in science and chemistry allowed for the
“nice” trendy achievements of meals processing, canning, Pasteurization,
Homogenization, preservatives, meals chemical substances, hydrogenated oils and excessive
fructose corn syrup. All these items have made meals unhealthy, straightforward and really,
very low-cost and worthwhile. There was a time when most meals was recent, wholesome
and chemical free. There was a time when milk was pure on this nation, when
cows roamed free and ate grass free from antibiotics and pollution. Possibly 50 or
100 years in the past it was good and protected to drink small quantities of milk from a cow
earlier than it turned the milk of at this time. I don’t fault companies for eager to
be worthwhile, or governments for obscuring the reality. It’s our personal
duty to find the reality and alter our lives นมรสจืด All Season.

“Most individuals choose a easy lie over a
sophisticated fact!”

The milk business and authorities know that MANY, MANY extra individuals may
understand that milk doesn’t agree with them in the event that they stopped consuming it for a
short time. That is why it’s so closely marketed and backed by the
authorities. Please perceive, I’m not a fanatic .I’ll nonetheless have somewhat
milk froth on prime of my double macchiato, or a small quantity of cheese right here and
there. I consider dairy the identical means that most individuals view processed sugar.
Sugar and dairy are so pervasive in our meals provide and such an enormous a part of our
American tradition it’s virtually unattainable to keep away from them solely however they
actually shouldn’t be thought-about wholesome or made a staple of your weight-reduction plan or
added as a wholesome part to a urged consuming information or pyramid. At present’s
milk is a processed meals and processed meals and chemical substances are dangerous, poisonous or
no less than unnatural to the human body.

So what about natural milk? Natural milk is nice however it’s nonetheless
homogenized, pasteurized and meant for calves. People in every single place are feeling
completely happy and protected by switching to natural milk. How great it’s that we now can
take pleasure in milk from completely happy, grass fed cows which have been massaged and groomed
on a regular basis and never fed any antibiotics, progress hormone or chemical substances, proper? Sorry
people, natural milk is rather like light cigarettes, it’s more healthy however will
nonetheless kill you! Homogenization turns dairy products right into a lethal artery
scarring poison. Homogenized dairy products are one of many real causes behind
our epidemic of coronary heart illness.

Milk is usually casein, which is a mucus-producing glue that accumulates in
the human body inflicting long-term health issues and illness. Milk from cows was
meant for calves, even cows don’t proceed consuming their very own milk in
maturity they get their calcium and sustenance from grass.

Guess What. Yogurt is crap too! Two totally different buddies not too long ago have been asking me
about yogurt. “Yogurt remains to be wholesome, proper?” No. Yogurt does include wholesome
micro organism, which aids in digestion however it additionally incorporates milk and infrequently is loaded
with sugar, synthetic sweeteners and different chemical substances. A greater technique, for those who
want to enhance your digestion, could be to take digestive enzymes,
probiotics or Acidophilus drugs which can be found at health meals shops
in every single place and are far more efficient.

If you wish to lose body fats, really feel wholesome and keep away from power illness than lower
out or cut back all dairy products out of your weight-reduction plan. I achieved an unimaginable new
degree of health and leanness after I banished dairy products from my life. Do not
take my phrase for it, do the analysis for your self and you can see out what the
dairy business has been hiding. Run shortly to your fridge and dump your
milk down the sink at this time. I do know you’ll take pleasure in higher health tomorrow and
hereafter.